Seafood Dishes
- Blood Sugar Friendly, Light Lunch Ideas, Low Fat Living, Low-fat, Oil-free, Recipes, Seafood Dishes, Soups & Stews
Low-Fat Clam + Corn Chowder (Creamy, Cozy & Blood-Sugar-Friendly)
How to Make a Creamy Chowder Without Cream There’s something so soothing about a warm, creamy chowder on a cool day — especially one that feels comforting and gentle on my blood sugar. Traditional clam chowder is full of heavy cream, butter, and flour, but this version is naturally low-fat and still incredibly rich and satisfying. I wanted a chowder that tastes nostalgic and cozy, but aligns with my lighter, blood-sugar-friendly style of eating. The secret is blending the potato + corn base to create natural creaminess, then stirring in the clams at the end so they stay tender and briny. This healthy low fat clam chowder recipe is naturally…